These services offer individual specialised help plans through counselling/therapy.
Alternative and Complimentary coping strategies We teach coping skills and management techniques through one to one or group sessions, tailored around the needs of the individual. We also help you...
Read MoreConfidential alcohol and drug services for young people The CADAS team is available to offer friendly and non-judgemental advice surrounding alcohol and drug use or can provide more intensive support...
Read MoreHelping young people to thrive and achieve a sustainable and positive future
Read MoreThe Freedom Project The Freedom Project offers support and counselling for anyone affected by domestic violence or abuse. Their services include: – One to One counselling for victims/survivors – One...
Read MoreHOPELINE247 Our helpline HOPELINE247 is a free, confidential support and advice service for those under the age of 35 who are having thoughts of suicide, and for anyone concerned about...
Read MoreLow level mental health support for young people through 121 support sessions, mentoring, group work, workshops, youth club, schools-based support.
Read MoreSafety Net is a charity which supports the recovery of those affected by rape, exploitation, sexual and domestic abuse across Cumbria. We offer advice, support, counselling and therapy to adults,...
Read MoreSpiral’s aim is to prevent the effects bullying has on young people and families by providing emotional education, to give them the tools they can use to manage difficult situations...
Read MoreConnecting people in West Cumbria with mental health support services in the community.
The West Cumbria Mental Health Partnership is led by Groundwork NE & Cumbria with Together We and is funded with a grant received from the Cumbria Community Foundation through the Transforming West Cumbria Programme funded by Sellafield Ltd.