We offer a range of alternative therapy sessions to support your wellbeing, delivered by fully qualified practitioners. These sessions are designed to help you relax, recharge, and support both your mental and physical health in a safe and welcoming environment.

Our therapies include:

Aromatherapy – Gentle, soothing treatments using essential oils to promote relaxation and emotional balance.

Reiki – A calming energy-based therapy to support stress relief and overall wellbeing.

Massage – Therapeutic massage sessions to ease tension, improve circulation, and promote relaxation.

Indian Head Massage – A gentle massage focused on the head, neck, and shoulders, helping to relieve tension and promote relaxation.

Reflexology – Targeted pressure techniques on the feet or hands to support balance, relaxation, and overall wellness.

Laughter Yoga – Fun, guided sessions combining laughter exercises and gentle breathing techniques to boost mood and reduce stress.

Free Introductory Sessions

To help you explore our therapies, we offer the first two sessions completely free. After these initial sessions, we kindly ask for a donation to support our charity. Your contribution helps us continue providing these services to the community and keeps our wellbeing programmes accessible to everyone.

Our team of trained practitioners ensures that all sessions are safe, professional, and tailored to your comfort and needs. Whether you’re looking to relieve stress, improve relaxation, or simply try something new, our therapies provide a supportive and inclusive environment for your wellbeing journey.

Booking & Donations

Sessions can be booked in advance, and we are happy to discuss your individual needs to make sure your experience is as beneficial as possible. Suggested donations after your free sessions help keep this service running and accessible for the wider community.