This course aims to help you to deal with stress and stressful situations, realise your true value in your life, accept life’s ups and downs, increase your confidence and help you to have a happier life.
This course was well received in our taster sessions last year and would benefit anyone looking for a different approach to improving their confidence and happiness.

Time & Place:

Workington Community Fire Station, Workington, CA14 5BF on Mondays 11.00am-1.00pm until 10.02.25,

then at Time to Change (West Cumbria) Community Centre, B4 Haig Enterprise Park, Kells, Whitehaven, CA28 9AN on Mondays 2.00pm-4.00pm

Enrolment

To enrol click on this link to enrol for Copeland Courses and Groups (Copeland Courses and Groups), call 0808 196 1773 for free during working hours 9am -4pm, or send us an email hello@ncrecoverycollege.org and we will arrange a time to call you back.