For people in need of mental health support.
These services are aimed at supporting people who may be experiencing anxiety, depression or other issues which are having an impact on their mental health & wellbeing.
If you are unsure if a service is what you need, get in touch with the providing organisation through the details on their service or our Contact Page and they will be happy to provide advice and guide you to support that’s right for you.
Our partnership is led by Groundwork North East & Cumbria. For more information about the organisations delivering the support services, please visit our About Us page.
We are always updating our website with new services, so to make our latest or upcoming additions stand out we’ll be featuring them here. Be sure to check back regularly for more updates!
If you represent a mental health organisation and wish to get in touch about having your support information listed on our website or find out more about the West Cumbria Mental Health Partnership, please send us a message via our contact form.
Providing courses to adults aged 18+ that help individuals better manage their mental and physical health and wellbeing, increasing hope and resilience...
Read MoreThese support services are available to people aged 18 and over. If you’re interested or unsure if any of our services are right for you, get in touch with the provider for help and advice via our Contact Us page.
HOPELINE247 Our helpline HOPELINE247 is a free, confidential support and advice service for those under the age of 35 who are having thoughts of suicide, and for anyone...
Read MoreConfidential addiction services for young people Here at CADAS we understand the impact a person’s substance use can have on their loved ones or carers. Our Family &...
Read MoreSkills@Home Skills@Home is a part of the Skills4You project. For more information on Skills4You click the link below: Skills4You – West Cumbria Mental Health Partnership (wcmhp.org.uk) Skills@Home prepares...
Read MoreFamily Support Groups We run a range of Family Support Groups with a focus on Communication and Language between babies & young children and their parents/carers. The groups...
Read MoreThese support services are available for people under 18. If you’re interested or unsure if any of our services are right for you, get in touch with the provider for help and advice via our Contact Us page.
Personal Safety and Violence Prevention Workshops Our dedicated personal safety and violence prevention workshops have been undertaken by schools, social groups and businesses across Cumbria and beyond. They...
Read MoreCitizen’s Advice Allerdale We provide free, confidential and impartial advice. We can help you with all sorts of issues, whoever you are and whatever your problem. You may...
Read MoreTime To Be me Our service provides a safe and secure environment in which children are able to share and explore emotions, thoughts, and feelings through the therapeutic...
Read MoreKarate Classes Learn a holistic and time proven martial art that aims to cultivate body, mind and spirit for self-defence, health, personal development and longevity. Suitable for members...
Read MoreLearn more about partnership activities and hear from people we've worked with

Connecting people in West Cumbria with mental health support services in the community.
The West Cumbria Mental Health Partnership is led by Groundwork NE & Cumbria with Together We and is funded with a grant received from the Cumbria Community Foundation through the Transforming West Cumbria Programme funded by Sellafield Ltd.








