West Cumbria Mental Health Partnership

Support Services

For people in need of mental health support.

Who are these services relevant to?

These services are aimed at supporting people who may be experiencing anxiety, depression or other issues which are having an impact on their mental health & wellbeing.

If you are unsure if a service is what you need, get in touch with the providing organisation through the details on their service or our Contact Page and they will be happy to provide advice and guide you to support that’s right for you.

The partners

Our partnership is led by Groundwork North East & Cumbria. For more information about the organisations delivering the support services, please visit our About Us page.

Need Help Now

If you are in crisis and need immediate help, please visit our Crisis Page
by clicking the Get Help Now button.

Welcoming the North Cumbria Recovery College to the WCMHP website!

We are always updating our website with new services, so to make our latest or upcoming additions stand out we’ll be featuring them here. Be sure to check back regularly for more updates!

If you represent a mental health organisation and wish to get in touch about having your support information listed on our website or find out more about the West Cumbria Mental Health Partnership, please send us a message via our contact form.

North Cumbria Recovery College

From TogetherWe

Providing courses to adults aged 18+ that help individuals better manage their mental and physical health and wellbeing, increasing hope and resilience...

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Services for 18 and over

These support services are available to people aged 18 and over. If you’re interested or unsure if any of our services are right for you, get in touch with the provider for help and advice via our Contact Us page. 

Talks to Groups

Talks to Groups Talks for groups, charities and societies.  Topic and duration to suit eg Eating for Mental Health. Topics available: eat for a vibrantly healthy life healthy...

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Andy’s man club

From Andysmanclub

A group where men don’t have to battle to be heard or listened to, but where they can join the fight against reducing the rate of suicide in...

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1:1 Support for adults and young people 11+

From AlwaysAnotherWay

1:1 Support Our one-to-one sessions provide personalised, early support focused on wellbeing, emotional resilience, and practical coping strategies. While we are not trained counsellors or therapists, our work...

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Alternative Therapies

Alternative therapies We offer a range of alternative therapy sessions to support your wellbeing, delivered by fully qualified practitioners. These sessions are designed to help you relax, recharge,...

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Our Funding

Supporting the work we do

The West Cumbria Mental Health Partnership is led by Groundwork NE & Cumbria and is funded with a grant received from the Cumbria Community Foundation through the Transforming West Cumbria Programme funded by Sellafield Ltd.

For more information on these organisations click the icons below to visit their websites:

Services for under 18's

These support services are available for people under 18. If you’re interested or unsure if any of our services are right for you, get in touch with the provider for help and advice via our Contact Us page.

Family Support Groups

Family Support Groups We run a range of Family Support Groups with a focus on Communication and Language between babies & young children and their parents/carers. The groups...

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CYA Programmes

From Cumbria Youth Alliance

Helping young people to thrive and achieve a sustainable and positive future

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Safety Net

From Safety Net

Safety Net is a charity which supports the recovery of those affected by rape, exploitation, sexual and domestic abuse across Cumbria. We offer advice, support, counselling and therapy...

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Time To Be Me

Time To Be me Our service provides a safe and secure environment in which children are able to share and explore emotions, thoughts, and feelings through the therapeutic...

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News

Learn more about partnership activities and hear from people we've worked with

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