For people in need of mental health support.
These services are aimed at supporting people who may be experiencing anxiety, depression or other issues which are having an impact on their mental health & wellbeing.
If you are unsure if a service is what you need, get in touch with the providing organisation through the details on their service or our Contact Page and they will be happy to provide advice and guide you to support that’s right for you.
Our partnership is led by Groundwork North East & Cumbria. For more information about the organisations delivering the support services, please visit our About Us page.
We are always updating our website with new services, so to make our latest or upcoming additions stand out we’ll be featuring them here. Be sure to check back regularly for more updates!
If you represent a mental health organisation and wish to get in touch about having your support information listed on our website or find out more about the West Cumbria Mental Health Partnership, please send us a message via our contact form.
Providing courses to adults aged 18+ that help individuals better manage their mental and physical health and wellbeing, increasing hope and resilience...
Read MoreThese support services are available to people aged 18 and over. If you’re interested or unsure if any of our services are right for you, get in touch with the provider for help and advice via our Contact Us page.
Millom Network Centre Millom Network Centre is a charity based in Millom and dedicated to helping to improve the lives of the local community. Their projects encompass many...
Read MorePathways to Mental Wellbeing The focus of this guided self-help programme is on improving clients’ awareness and understanding of their mental health problems through psychoeducation, as well as...
Read MoreCONNECT Mental Health Drop-in Weekly sessions every Friday at 12-1:30pm in Whitehaven. An informal group setting where you can have a cuppa and chat with people in the...
Read MoreWednesday Warm Welcome Breakfast Come and join us for breakfast! There is a great range of food and drinks. A great community group who are supportive of each...
Read MoreThese support services are available for people under 18. If you’re interested or unsure if any of our services are right for you, get in touch with the provider for help and advice via our Contact Us page.
Karate Classes Learn a holistic and time proven martial art that aims to cultivate body, mind and spirit for self-defence, health, personal development and longevity. Suitable for members...
Read MoreConfidential alcohol and drug services for young people The CADAS team is available to offer friendly and non-judgemental advice surrounding alcohol and drug use or can provide more...
Read MoreCitizen’s Advice Allerdale We provide free, confidential and impartial advice. We can help you with all sorts of issues, whoever you are and whatever your problem. You may...
Read MoreFitness Classes Get fit, get strong, build confidence and have fun! Join our exhilarating fitness workouts in a friendly and supportive group environment. Find out more and book...
Read MoreLearn more about partnership activities and hear from people we've worked with
Connecting people in West Cumbria with mental health support services in the community.
The West Cumbria Mental Health Partnership is led by Groundwork NE & Cumbria and is funded with a grant received from the Cumbria Community Foundation through the Transforming West Cumbria Programme funded by Sellafield Ltd.