West Cumbria Mental Health Partnership
West Cumbria Mental Health Partnership
Support Services
For people in need of mental health support.
Who are these services relevant to?
These services are aimed at supporting people who may be experiencing anxiety, depression or other issues which are having an impact on their mental health & wellbeing.
If you are unsure if a service is what you need, get in touch with the providing organisation through the details on their service or our Contact Page and they will be happy to provide advice and guide you to support that’s right for you.
The partners
Our partnership is led by Groundwork North East & Cumbria. For more information about the organisations delivering the support services, please visit our About Us page.
Need Help Now
If you are in crisis and need immediate help, please visit our Crisis Page
by clicking the Get Help Now button.
by clicking the Get Help Now button.
Welcoming the North Cumbria Recovery College to the WCMHP website!
We are always updating our website with new services, so to make our latest or upcoming additions stand out we’ll be featuring them here. Be sure to check back regularly for more updates!
If you represent a mental health organisation and wish to get in touch about having your support information listed on our website or find out more about the West Cumbria Mental Health Partnership, please send us a message via our contact form.
North Cumbria Recovery College
From TogetherWeProviding courses to adults aged 18+ that help individuals better manage their mental and physical health and wellbeing, increasing hope and resilience...
Read MoreServices for 18 and over
These support services are available to people aged 18 and over. If you’re interested or unsure if any of our services are right for you, get in touch with the provider for help and advice via our Contact Us page.
1:1 Support for adults and young people 11+
From AlwaysAnotherWay1:1 Support Our one-to-one sessions provide personalised, early support focused on wellbeing, emotional resilience, and practical coping strategies. While we are not trained counsellors or therapists, our work...
Read MoreAlternative Therapies
Alternative therapies We offer a range of alternative therapy sessions to support your wellbeing, delivered by fully qualified practitioners. These sessions are designed to help you relax, recharge,...
Read MoreTalks to Groups
Talks to Groups Talks for groups, charities and societies. Topic and duration to suit eg Eating for Mental Health. Topics available: eat for a vibrantly healthy life healthy...
Read MoreSafety Net
From Safety NetSafety Net is a charity which supports the recovery of those affected by rape, exploitation, sexual and domestic abuse across Cumbria. We offer advice, support, counselling and therapy...
Read MoreOur Funding
Supporting the work we do
The West Cumbria Mental Health Partnership is led by Groundwork NE & Cumbria and is funded with a grant received from the Cumbria Community Foundation through the Transforming West Cumbria Programme funded by Sellafield Ltd.
For more information on these organisations click the icons below to visit their websites:
For more information on these organisations click the icons below to visit their websites:
Services for under 18's
These support services are available for people under 18. If you’re interested or unsure if any of our services are right for you, get in touch with the provider for help and advice via our Contact Us page.
Pilates Classes
Pilates Classes Our Pilates classes focus on core strength and stabilisation. They naturally help improve posture, mobility, and prevent or improve injuries by strengthening muscles, increasing flexibility and develop...
Read MoreCommunity Garden
Community Garden Come and sit or work in our beautiful community garden. No gardening experience needed. Open: Wednesday 08.30-11.30 also Contact David on 07958243136 for more opening times....
Read MoreCitizen’s Advice Allerdale
Citizen’s Advice Allerdale We provide free, confidential and impartial advice. We can help you with all sorts of issues, whoever you are and whatever your problem. You may...
Read MoreCitizen’s Advice Copeland
Citizen’s Advice Copeland We provide free, confidential and impartial advice. We can help you with all sorts of issues, whoever you are and whatever your problem. You may...
Read MoreNews
Learn more about partnership activities and hear from people we've worked with
West Cumbria Mental Health Partnership
Connecting people in West Cumbria with mental health support services in the community.
Find us
Partnership Administration & Funding
The West Cumbria Mental Health Partnership is led by Groundwork NE & Cumbria with Together We and is funded with a grant received from the Cumbria Community Foundation through the Transforming West Cumbria Programme funded by Sellafield Ltd.
