West Cumbria Mental Health Partnership

West Cumbria Mental Health Partnership

Support Services

For people in need of mental health support.

Who are these services relevant to?

These services are aimed at supporting people who may be experiencing anxiety, depression or other issues which are having an impact on their mental health & wellbeing.

If you are unsure if a service is what you need, get in touch with the providing organisation through the details on their service or our Contact Page and they will be happy to provide advice and guide you to support that’s right for you.

The partners

Our partnership is led by Groundwork North East & Cumbria. For more information about the organisations delivering the support services, please visit our About Us page.

Need Help Now

If you are in crisis and need immediate help, please visit our Crisis Page
by clicking the Get Help Now button.

Welcoming the North Cumbria Recovery College to the WCMHP website!

We are always updating our website with new services, so to make our latest or upcoming additions stand out we’ll be featuring them here. Be sure to check back regularly for more updates!

If you represent a mental health organisation and wish to get in touch about having your support information listed on our website or find out more about the West Cumbria Mental Health Partnership, please send us a message via our contact form.

North Cumbria Recovery College

From TogetherWe

Providing courses to adults aged 18+ that help individuals better manage their mental and physical health and wellbeing, increasing hope and resilience...

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Services for 18 and over

These support services are available to people aged 18 and over. If you’re interested or unsure if any of our services are right for you, get in touch with the provider for help and advice via our Contact Us page. 

Millom Network Centre

Millom Network Centre Millom Network Centre is a charity based in Millom and dedicated to helping to improve the lives of the local community. Their projects encompass many...

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Pathways to Mental Wellbeing

Pathways to Mental Wellbeing The focus of this guided self-help programme is on improving clients’ awareness and understanding of their mental health problems through psychoeducation, as well as...

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CONNECT Mental Health Drop In

From AlwaysAnotherWay

CONNECT Mental Health Drop-in Weekly sessions every Friday at 12-1:30pm in Whitehaven. An informal group setting where you can have a cuppa and chat with people in the...

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Wednesday Warm Welcome Breakfast

Wednesday Warm Welcome Breakfast Come and join us for breakfast! There is a great range of food and drinks. A great community group who are supportive of each...

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Services for under 18's

These support services are available for people under 18. If you’re interested or unsure if any of our services are right for you, get in touch with the provider for help and advice via our Contact Us page.

Karate Classes

Karate Classes Learn a holistic and time proven martial art that aims to cultivate body, mind and spirit for self-defence, health, personal development and longevity. Suitable for members...

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Confidential Alcohol & Drug Services For Young People

From CADAS

Confidential alcohol and drug services for young people The CADAS team is available to offer friendly and non-judgemental advice surrounding alcohol and drug use or can provide more...

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Citizen’s Advice Allerdale

Citizen’s Advice Allerdale We provide free, confidential and impartial advice. We can help you with all sorts of issues, whoever you are and whatever your problem. You may...

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Fitness Classes

Fitness Classes Get fit, get strong, build confidence and have fun! Join our exhilarating fitness workouts in a friendly and supportive group environment. Find out more and book...

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Our Funding

Supporting the work we do

The West Cumbria Mental Health Partnership is led by Groundwork NE & Cumbria and is funded with a grant received from the Cumbria Community Foundation through the Transforming West Cumbria Programme funded by Sellafield Ltd.

For more information on these organisations click the icons below to visit their websites:

News

Learn more about partnership activities and hear from people we've worked with

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